{"id":1009,"date":"2025-11-13T10:30:00","date_gmt":"2025-11-13T09:30:00","guid":{"rendered":"https:\/\/padeliocioxinzo.com\/?p=1009"},"modified":"2026-02-11T12:47:27","modified_gmt":"2026-02-11T11:47:27","slug":"padel-para-principiantes-7-errores-tipicos-y-como-corregirlos","status":"publish","type":"post","link":"https:\/\/padeliocioxinzo.com\/gl\/padel-para-principiantes-7-errores-tipicos-y-como-corregirlos\/","title":{"rendered":"P\u00e1del para principiantes: 7 errores t\u00edpicos y c\u00f3mo corregirlos"},"content":{"rendered":"<p>Si est\u00e1s empezando, esto te ahorra meses: posici\u00f3n, bandeja, pared y decisiones b\u00e1sicas.<\/p>\n<h3>7 errores t\u00edpicos<\/h3>\n<ol>\n<li>Mirar la bola y olvidarte del rival (lee su postura).<\/li>\n<li>Golpear siempre fuerte (control primero, potencia despu\u00e9s).<\/li>\n<li>Subir sin globo (regalo de passing).<\/li>\n<li>No usar la pared (es tu aliada).<\/li>\n<li>Empu\u00f1adura incorrecta (te limita).<\/li>\n<li>No comunicar en dobles.<\/li>\n<li>Jugar \u201ca lo loco\u201d en puntos importantes.<\/li>\n<\/ol>\n<p>Si corriges 2 de estos, ya subiste un escal\u00f3n.<\/p>\n<p><strong>\u00bfTe apetece jugar?<\/strong> Reserva tu pista y nos vemos en la pista.<\/p>","protected":false},"excerpt":{"rendered":"<p>Si est\u00e1s empezando, esto te ahorra meses: posici\u00f3n, bandeja, pared y decisiones b\u00e1sicas.<\/p>","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[65,64,63],"class_list":["post-1009","post","type-post","status-publish","format-standard","hentry","category-consejos","tag-aprendizaje","tag-errores","tag-principiantes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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